Skip the drive-thru in the mornings and prepare healthy breakfasts for the work week with these healthy breakfast meal prep ideas.
From make-ahead sandwiches to healthy bowls, there are plenty of nutritious and easy breakfast recipes to choose from to make in advance and grab and go in the morning. All you need to do is prepare your meal-prep breakfasts on Sunday. Keep them in the fridge until you need them, and reheat them quickly, if desired.
Meal prepping and cooking in batch can be a great way to save time and money while also enjoying nutritious breakfasts! These pre-prepared breakfasts won’t take up time out of your morning routine and will help you start your work day on a high note.
These meal prep ideas feature healthy ingredients like fresh fruits and veggies to help you eat healthier in the mornings. Whether you are looking for keto meal prep recipes, Whole30/Paleo ideas, clean eating recipes, or just quick and simple breakfasts for the work week, there are plenty of different recipes for every type of diet.
Before you get started, don’t forget to grab some of these handy meal prep containers on Amazon to make prepping easy, so you can have some delicious and wholesome breakfasts in no time.
Savory Breakfast Meal Prep Ideas
Breakfast Meal Prep from Damn Delicious
Freezable Country Breakfast Bowls from Budget Bytes
Taco Scramble from Skinnytaste
Ham, Egg and Cheese Breakfast Quesadilla from Damn Delicious
Healthy Egg Muffins from Show Me The Yummy
Freezer Breakfast Burritos from Damn Delicious
Sweet Potato Hash with Sausage and Eggs from Paleo Running Mama
Make-Ahead Freezer Ham, Egg and Cheese Sandwiches from Natasha’s Kitchen
Baked Eggs from Savory + Savvy
15 Minute Sandwiches from Pinch of Yum
Egg Muffin from With Peanut Butter on Top
Avocado, Eggs, and Rice from Damn Delicious
Breakfast Bowls (Freezer-Friendly) from Iowa Girl Eats
Meal Prep Bowls (4 Recipes) from Smile Sandwich
Sheet Pan Eggs from FeelGoodFoodie
Low Carb Ham and Egg Cups from The Country Cook
Healthy Meal Prep Bowls from Primavera Kitchen
Egg White Frittata from The Girl on Bloor
Wholesome 5-Day Meal Prep from Buy This Cook That
Copycat Oven-Baked Starbucks Egg Bites from The Girl on Bloor
Mini Frittatas from Oh Sweet Day!
Sausage, Egg and Cheese Breakfast Casserole from My Baking Addiction
Make-Ahead Biscuit Sandwich from Damn Delicious
Sausage and Egg Make Ahead Bowls from This Farm Girl Cooks
Whole30 Chorizo Egg Bake from Whole Kitchen Sink
Bacon Egg Cheese Bagel Sandwich from The Gunny Sack
Freezer Breakfast Sandwiches from Tastes Better from Scratch
Freezer Quesadillas (4 Ways) from Family Fresh Meals
Paleo Bowls {Whole30} from Paleo Running Momma
Turkey Skillet (Whole30) from Whole Kitchen Sink
DIY Just Crack an Egg (Keto Friendly) from My Crazy Good Life
Whole30 Bowls from 40 Aprons
5 Ingredient Sausage Balls from The Best Keto Recipes
Sausage & Egg Breakfast Bowls from My Life Cookbook
Sweet Breakfast Meal Prep Ideas
Fruit and Yogurt Bistro Bowl from No. 2 Pencil
Protein Waffles from Gimme Delicious
Baked Blueberry Oatmeal Cups from Belle of the Kitchen
Healthy Make Ahead Breakfast Cookies from She Likes Food
Chia Pudding from Downshiftology
Meal Prep Pancakes from Meal Prep on Fleek Street
Overnight Oats from Chocolate Covered Katie
Fruit and Yogurt Parfaits from Iowa Girl Eats
Baked Pancake Muffins from Family Fresh Meals
Make Ahead Smoothie Packs from How Sweet Eats
To-Go Oatmeal Squares with Chocolate Chips from Chocolate Covered Katie
Fresh Berries, Almonds, and Quinoa from Sweet Peas and Saffron
Paleo Pancake Bowls from Smile Sandwich
Banana Pancake Muffins from Fit Foodie Finds
Peanut Butter and Banana Steel Cut Oats (Instant Pot) from Smile Sandwich
Homemade Granola Bars from Bless This Mess
Freezer-Friendly Muffins with Variations from Happy Money Saver
Protein-Packed Greek Yogurt Bites from One Little Project
Baked Oatmeal Cupcakes from Chocolate Covered Katie
Protein Oatmeal from The Girl on Bloor
Keto Breakfast Cookies from The Big Man’s World
Easy Grain Free Pancake Muffins from All Day I Dream About Food
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